This desert reminds me of spring. I love it because I can acutally eat it and not feel guilty.
1 serving has 160 calories, 0g of fat, 0mg of Cholesterol, 36g of Carbs.
Exchanges are 1 startch and 1 1/2 fruit.
1 cup boiling water
1 package (4-serving size) sugar- free raspberry flavored gelatin
1/2 cup cold water
1 pint (2 cups) fresh raspberries
1 container (8 oz) frozen fat free whipped topping, thawed
1 round (10 inches in diameter) angel food cake
Pour boiling water over gelation in large bowl; stir until gelatin is dissolved. Stir in cold water. Refrigerate about 1 hour or until thickenedbut not set.
Fold 1 pint raspberries and half of the whipped topping into gelatin mixture. Refrigerate about 15 mintues or until thickenend but not set.
Split cake horizontally to make 3 layers. (to split, mark sideof cake woth toothpicks and cut with long thin serrated knife) Fill layers with gelatin mixture. Spoon or pipe remaining whipped topping onto cake. Garnish with raspberries.
This looks really good, and I agree about it being a springy dessert.
ReplyDeleteI must admit that I have not been a big fan of angel food cake (don't like the way it bounces back when you try to cut it) but with it cut into layers I might give it another try.
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